
Note: The opinions and information provided on this site are original editorial content of Redemption Running Collective. We may receive affiliate commission for purchases made through the affiliate links in this post. Training for your first ultra marathon is a journey. It’s about pushing your limits, discovering new landscapes, and spending hours on your feet.…

Running isn’t just about putting one foot in front of the other; it’s a profound journey that transforms you, not just physically, but mentally and emotionally. From those first hesitant steps to conquering personal bests, every mile etched into your life changes you. Beyond the Physical: Reshaping Your Body The most obvious change running brings…

For years, my life was defined by spreadsheets, deadlines, and the relentless pressure of a demanding career. The thrill of closing a deal or hitting a target had slowly morphed into a gnawing anxiety that followed me home each night. Somewhere along the line, the vibrant, energetic person I once was had faded, replaced by…